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	<title>Bringing *SHIMMER, SHIMMER* into every day...</title>
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		<title>2012 in review</title>
		<link>http://tqnation.wordpress.com/2012/12/30/2012-in-review/</link>
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		<pubDate>Sun, 30 Dec 2012 21:50:44 +0000</pubDate>
		<dc:creator>TQnation</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tqnation.wordpress.com/?p=514</guid>
		<description><![CDATA[The WordPress.com stats helper monkeys prepared a 2012 annual report for this blog. Here&#8217;s an excerpt: 4,329 films were submitted to the 2012 Cannes Film Festival. This blog had 21,000 views in 2012. If each view were a film, this &#8230; <a href="http://tqnation.wordpress.com/2012/12/30/2012-in-review/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tqnation.wordpress.com&#038;blog=10028541&#038;post=514&#038;subd=tqnation&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>The WordPress.com stats helper monkeys prepared a 2012 annual report for this blog.</p>
<p><a href="http://tqnation.wordpress.com/2012/annual-report/"><img alt="" src="http://www.wordpress.com/wp-content/mu-plugins/annual-reports/img/2012-emailteaser.png" width="100%" /></a></p>
<p>Here&#8217;s an excerpt:</p>
<blockquote><p>4,329 films were submitted to the 2012 Cannes Film Festival. This blog had <strong>21,000</strong> views in 2012. If each view were a film, this blog would power 5 Film Festivals</p></blockquote>
<p><a href="http://tqnation.wordpress.com/2012/annual-report/">Click here to see the complete report.</a></p>
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		<title>Trans Health Initiative Offering Hormone Replacement Therapy</title>
		<link>http://tqnation.wordpress.com/2012/05/18/trans-health-initiative-offering-hormone-replacement-therapy/</link>
		<comments>http://tqnation.wordpress.com/2012/05/18/trans-health-initiative-offering-hormone-replacement-therapy/#comments</comments>
		<pubDate>Fri, 18 May 2012 18:51:10 +0000</pubDate>
		<dc:creator>TQnation</dc:creator>
				<category><![CDATA[Shout Out]]></category>
		<category><![CDATA[atlanta]]></category>
		<category><![CDATA[feminist women's health]]></category>
		<category><![CDATA[hormone replacement therapy]]></category>
		<category><![CDATA[HRT]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[tr]]></category>
		<category><![CDATA[trans health initiative]]></category>
		<category><![CDATA[Transgender]]></category>

		<guid isPermaLink="false">http://tqnation.wordpress.com/?p=511</guid>
		<description><![CDATA[Trans Health Initiative Offering Hormone Replacement Therapy Fundraising efforts by local groups, the Atlanta Radical Faeries and the Atlanta Sisters of Perpetual Indulgence, will be honored on May 19th at the First Existentialist Congregation in Candler Park from 5pm – 7pm. &#8230; <a href="http://tqnation.wordpress.com/2012/05/18/trans-health-initiative-offering-hormone-replacement-therapy/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tqnation.wordpress.com&#038;blog=10028541&#038;post=511&#038;subd=tqnation&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p align="center"><strong>Trans Health Initiative Offering Hormone Replacement Therapy</strong></p>
<p><em>Fundraising efforts by local groups, the Atlanta Radical Faeries and the Atlanta Sisters of Perpetual Indulgence, will be honored on May 19<sup>th</sup> at the First Existentialist Congregation in Candler Park from 5pm – 7pm.</em></p>
<p><strong>ATLANTA</strong> – The Trans Health Initiative (THI) is pleased to announce the availability of Hormone Replacement Therapy to the transmasculine community. THI’s new coordinator, Sybastian Welch (a trans-identified man and advocate), and new Medical Director are committed to providing consistent and high quality health care. They reexamined protocols and integrated recommendations into the program to help realize the actual needs of the Trans-masculine community.</p>
<p>THI has offered sensitive and affordable health care to gender variant and intersex individuals since 2000. THI is a program of the Feminist Health Center’s Cliff Valley Clinic located at 1924 Cliff Valley Way NE in Atlanta.</p>
<p>The THI program seeks to reduce barriers to health care services and hormone replacement therapy for transmasculine individuals.  We offer sliding scale fees and relaxants or anesthesia for lower exams, colposcopies, biopsies and other medically necessary procedures that some clients feel may be emotionally and/or physically intolerable if they were awake.</p>
<p>THI follows the Harry Benjamin International Gender Dysphoria Association’s Standards of Care guidelines and is also informed by <em>Medical Therapy and Health Maintenance for Transgender Men</em>, the American Congress of Obstetricians and Gynecologists (ACOG), and the World Professional Association for Transgender Health (WPATH).  For more information about THI, please visit <a href="http://www.transhealthinitiative.org/" target="_blank">www.transhealthinitiative.org</a>.</p>
<p>Fundraising by local queers groups helped provide necessary funding for services. The Intergalactic Love Affair (IGLA) is a community celebration-meets-fundraising event lovingly thrown together by the collaborative efforts of the Atlanta Sisters of Perpetual Indulgence and the Atlanta Radical Faeries. The event was conceived as an opportunity to unite the passion and creative powers of a group of friends toward raising funds for queer-minded organizations in the Atlanta community. In its inaugural year, all proceeds from IGLA went to YouthPride to shine a light on the issues facing young queers in our community. This year, the event highlighted an often overlooked group in our alphabet soup – the Atlanta transgender community – by donating 100% of funds raised from this year’s event to the Feminist Women’s Health Center (FWHC) and their Trans Health Initiative (THI).</p>
<p>The Atlanta Sisters of Perpetual Indulgence, order of the Flaming Sugarbakers are 21st century queer nuns dedicated to the manifestation of cosmic joy through freedom of expression, community outreach, social activism and charitable acts. Their manifest states, “We love expiating stigmatic guilt and spreading cosmic joy. We paint our faces to express the diversity in the community and by bringing our inside expressions out and to reflect the beauty of the people we meet and serve.” The Sisters have been in Atlanta since 2009 and delight in helping our communities through condom ministries, diverse fundraisers and promoting health awareness. They are first-line fighters in the campaign for universal human rights in the queer community.  For more information, visit <a href="http://atlsisters.org/" target="_blank">http://atlsisters.org</a>.</p>
<p>The Atlanta Radical Faeries are a very loosely aligned fellowship of friends, family, mutants, and misfits uniting countless queer sub-cultures to foment community through acts of radical self-expression, love, and compassion.</p>
<p align="center">#############</p>
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		<title>Power &amp; Control: How (not) to be a Man</title>
		<link>http://tqnation.wordpress.com/2012/04/27/power-control-how-not-to-be-a-man/</link>
		<comments>http://tqnation.wordpress.com/2012/04/27/power-control-how-not-to-be-a-man/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 14:22:46 +0000</pubDate>
		<dc:creator>TQnation</dc:creator>
				<category><![CDATA[Spout Out]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[aggression]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[ftm]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[Transgender]]></category>
		<category><![CDATA[transguy]]></category>
		<category><![CDATA[Transman]]></category>
		<category><![CDATA[violence]]></category>

		<guid isPermaLink="false">http://tqnation.wordpress.com/?p=508</guid>
		<description><![CDATA[In just a few moments of your time today, I would like to help you redefine your perception of how we should be as men&#8230;to our partners, families, friends, workplace and community. To some, this will not be an epiphany &#8230; <a href="http://tqnation.wordpress.com/2012/04/27/power-control-how-not-to-be-a-man/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tqnation.wordpress.com&#038;blog=10028541&#038;post=508&#038;subd=tqnation&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div class="wp-caption alignright" style="width: 350px"><img class=" " title="1" src="http://kevin-powe.nerdfu.net/blog/images/20081111-angry-man.jpg" alt="" width="340" height="226" /><p class="wp-caption-text">Time to get a grip on how we react.</p></div>
<p>In just a few moments of your time today, I would like to help you redefine your perception of how we should be as men&#8230;to our partners, families, friends, workplace and community. To some, this will not be an epiphany as they read along. To others, I hope it opens your eyes.</p>
<p>Recently, I was provided a list of actions that are considered &#8220;abusive&#8221; behavior. As I scanned the list, I was amazed at some of the items&#8230;considering, most people I know would be abusive per this list. I then saw a bigger picture and reality. If the majority of us do things that hurt others, the effect we are having on them always finds a way to come back full circle.</p>
<p><em>&#8220;Life is like an echo. What we send out, always comes right back.&#8221; &#8211; Chinese Proverb</em></p>
<p><a href="http://tqnation.files.wordpress.com/2012/04/tumblr_l9ex8zkex11qdr069o1_500.gif"><img class="aligncenter size-full wp-image-509" title="tumblr_l9ex8zkeX11qdr069o1_500" src="http://tqnation.files.wordpress.com/2012/04/tumblr_l9ex8zkex11qdr069o1_500.gif?w=500&#038;h=521" alt="" width="500" height="521" /></a></p>
<p>&nbsp;</p>
<p>I am personally guilty of some of these abusive behaviors. I have nothing to hide and I hope you can learn some things from my own experiences.</p>
<p>We do not think of ourselves as abusers because we JUSTIFY or MINIMIZE our actions due to the actions of the other person. What we need to realize is WE CANNOT CHANGE our partners, we can only change ourselves and be accountable for what WE do. It doesn&#8217;t matter if they are calling you names, you don&#8217;t have to call names back. I have come to a point in life where I think that those who fight the hardest to win an argument are truly the biggest losers.</p>
<p>We as men need to create SAFETY, not have a persona of stopping whatever behavior threatens our &#8220;authority&#8221; &#8211; we see aggression as being a natural part of being a man, and that our &#8220;superior status&#8221; gives us the right to use that aggression to dominate and control women..and others.</p>
<p>DO NOT BLAME YOUR T-SHOTS. Be accountable for your actions. I have been on T now for 5 months and I have not once blamed anything I have said or done on T. Do I feel more assertive? Sure! Yet, that is no excuse or justification to be an asshole.</p>
<p>We need to be loving, supportive and respectful. We need to be self-less, not selfish in our motives, thoughts and actions. We need to have integrity and be role models to our future generations.</p>
<p>It is NOT okay to lose our cool and have short fuses. I have been practicing this while driving. Where I live is NUTS with traffic and most people that live here shouldn&#8217;t have a drivers license. Lately, when someone cuts me off and I feel the urge to wave my Italian arm in the air and yell out, &#8220;You stupid idiot!!!!&#8221;, I now honk my horn and keep my mouth shut. Oh, and I have stopped honking my horn for, like, 5 minutes at the person. I had a wonderful habit of doing that. I&#8217;d get really fired up and lay on my horn for an uncomfortable amount of time. FACT: I have cut people off and most of the time it has been unintentional and I felt awful about it. Who&#8217;s to say these people just didn&#8217;t see me? We are human. We make mistakes. We need to realize this, stop stressing out, and move on.</p>
<p>FOR HEALTH&#8217;S SAKE:</p>
<p>High stress increases your blood pressure, increases cortisol (hormone that adds tummy fat), and makes your body more at risk to be unhealthy. Stress is not healthy. It is the precursor for many horrible things you don&#8217;t want.</p>
<p>To top that off, when we react instead of respond, we put the other person&#8217;s health at risk.</p>
<p>KIDS WILL BE KIDS?</p>
<p><img class="alignleft" title="2" src="http://thesituationist.files.wordpress.com/2007/06/playground-bullying.jpg?w=288&#038;h=197" alt="" width="288" height="197" />You can listen in on a typical day at the playground and hear kids bullying other kids who aren&#8217;t aggressive or dominant and show more signs of passivity. They pick on them and call them all sorts of names like &#8220;faggot&#8221;, &#8220;wuss&#8221;, &#8220;p*ssy&#8221;, to demoralize them. Notice, most names these young boys are called usually relate to women. It is ingrained early on that for a man to be thought of in any way as a woman is degrading. *Just wanted to point that out*</p>
<p>I remember when I was a child, yelling and screaming TERRIFIED me. It made me feel scared inside and I wanted to go hide. As I grew up&#8230;I then adopted that behavior and felt like the louder I could get, the more I would be heard. I just really wanted to make sure I was heard and understood and even felt my reasoning was completely justified and rational. In turn, I wasn&#8217;t listening to the other person. I heard very little, made my assumptions and then defended my own reality and perception.</p>
<p>Why am I disclosing my own dirt? Because it is dirt MANY people have and I&#8217;m doing a complete makeover with the new revelations I have been receiving and it is time for all of us to clean up our lives so we can truly live and not be overshadowed by deception of how we should be as men.</p>
<p>I want to respect others, listen to them and value their feelings as I value my own. I want to respond calmly to things that usually strike a nerve and irritate me. I want to bite my tongue when I feel &#8220;triggered&#8221; and only respond in a loving way, or walk away until I can. I want to be the best husband and father I possibly can be.</p>
<p>HURT PEOPLE HURT PEOPLE</p>
<p><img class="alignright" title="3" src="http://www.polyvore.com/cgi/img-thing?.out=jpg&amp;size=l&amp;tid=42791840" alt="" width="300" height="300" />It is just a fact. People who are hurt, hurt others. And when you are hurting, you are so wrapped up in your own hurt that you fail to realize there is another person right in front of you that is also hurting. We have this reptilian brain of &#8220;flight or fight&#8221; and forget to pass through the passive pathway of &#8220;cognitive thinking&#8221; and take the quick pit stop of &#8220;REACTION&#8221; &#8230; which is never the right exit to get off at. Most of the time we react, it is out of our own hurt and fear. Usually, when you feel something intense in a not-so-nice-way, you are either going to cry, lash out, or retreat.</p>
<p>I feel the time has come for men to embrace a sense of self in which they can provide safe environments and validation of others.</p>
<p>Lastly, I am providing you with the list I was given recently. Some of these are extreme, some might surprise you.</p>
<p><strong>Violent and Controlling Behavior Checklist</strong><br />
Physical Violence<br />
____ Slap, punch, grab, kick, choke, push, restrain, pull hair, pinch, bite<br />
____ Rape (use of force, threats to get sex)<br />
____ Use of weapons, throwing things, keeping weapons around which scare her<br />
____ Abuse of furniture, things in the home, pets, destroying her things<br />
____ Intimidation (standing in the doorway during arguments, angry or threatening gestures, use of size to intimidate, standing over her, outshouting, driving recklessly)<br />
____ Uninvited touching<br />
____ Threats (verbal or nonverbal, direct or indirect)<br />
____ Harassment (uninvited visits or calls, following her around, checking up on her, embarrassing her in public, not leaving when asked)<br />
____ Isolation (preventing or making it hard for her to see/talk to friends, relatives, others)<br />
____ Other (please list)</p>
<p>Psychological and Economic Abuse<br />
____ Yelling, swearing, being lewd, raising your voice, using angry expressions or gestures<br />
____ Criticism (name-calling, swearing, mocking, put-downs, ridicule, accusations, blaming, use of trivializing words or gestures)<br />
____ Pressure Tactics (rushing her to make decisions, using guilt/accusations, sulking, threatening to withhold financial support, manipulating children, abusing feelings)<br />
____ Interrupting, changing topics, not listening, not responding, twisting her words, going on and on<br />
____ Economic coercion (withholding money, the car, or other resources; sabotaging her attempts to work)<br />
____ Claiming &#8220;the truth,&#8221; being the authority, defining her behavior, using &#8220;logic&#8221;<br />
____ Lying, withholding information, infidelity (having sex with others)<br />
____ Using pornography (e.g., magazines, movies, strip shows, home videos, etc.)<br />
____ Withholding help on childcare/housework; not doing your share or following through on your agreements<br />
____ Emotional withholding (not expressing feelings, not giving support, validation, attention, compliments, respect for her feelings, rights, and opinions)<br />
____ Not taking care of yourself (not asking for help or support from friends, abusing drugs or alcohol, being a &#8220;people-pleaser&#8221;)<br />
____ Other forms of manipulation (please list)</p>
<p>(Adapted from EMERGE, Boston, Massachusetts)</p>
<p><em>&#8220;Don&#8217;t repay evil for evil. Don&#8217;t retaliate with insults when people insult you. Instead, pay them back with a blessing.&#8221;</em></p>
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		<title>STEALTH: Undercover Transgender Brother</title>
		<link>http://tqnation.wordpress.com/2012/01/11/stealth-undercover-transgender-brother/</link>
		<comments>http://tqnation.wordpress.com/2012/01/11/stealth-undercover-transgender-brother/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 15:11:50 +0000</pubDate>
		<dc:creator>TQnation</dc:creator>
				<category><![CDATA[Support]]></category>
		<category><![CDATA[enda]]></category>
		<category><![CDATA[name change]]></category>
		<category><![CDATA[Passing]]></category>
		<category><![CDATA[sex change]]></category>
		<category><![CDATA[stealth]]></category>
		<category><![CDATA[Transgender]]></category>

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		<description><![CDATA[The STEALTH decision One thing I have learned is that you can never speak for a group as a whole. Our opinions and thoughts might not be shared&#8230;and that is okay. That is the beauty of what makes us all &#8230; <a href="http://tqnation.wordpress.com/2012/01/11/stealth-undercover-transgender-brother/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tqnation.wordpress.com&#038;blog=10028541&#038;post=502&#038;subd=tqnation&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><strong><img class="alignright" src="http://trileafdesigns.com/blog/wp-content/uploads/2011/04/standout2.jpg" alt="" width="360" height="254" />The STEALTH decision</strong></p>
<p>One thing I have learned is that you can never speak for a group as a whole. Our opinions and thoughts might not be shared&#8230;and that is okay. That is the beauty of what makes us all unique individuals.</p>
<p>This post is about being stealth. What is &#8220;stealth&#8221;, you might ask? It is where one chooses to not disclose their transition to the outside world (ie: work, school, etc.)</p>
<p>Obviously, you can never escape your transition from certain people; however, some choose to live and blend into our surroundings, much like a chameleon.</p>
<p>Some argue, &#8220;you must be ashamed of who you are!&#8221; Yet, I beg to differ. We unfortunately live in a world that is infiltrated by bigotry, ignorance, hate and defiance. Some of us have spent years being ridiculed for the &#8220;choices&#8221; they made in their lives. Some of us just want a break.</p>
<p>While others will debate the &#8220;stealth&#8221; decision by saying, &#8220;you are choosing not to educate others, you are not an advocate, an activist&#8221;&#8230;I say, &#8220;don&#8217;t judge.&#8221;</p>
<p><strong>ENDA to END Discrimination</strong></p>
<p><img class="alignleft" src="http://tqnation.files.wordpress.com/2012/01/6a00d8341c90b153ef0147e2771208970b-300wi.jpg?w=300&#038;h=387" alt="" width="300" height="387" />What is right for you isn&#8217;t always right for someone else. We do not always feel the same, have had the same situations or same responses. Some families embrace their children, while others shun them. Some companies welcome us with open arms, while others can attest to being unemployed for years and not given the opportunity, simply based on one thing: they are transgender.</p>
<p>And, guess what? There isn&#8217;t a law to protect us. ENDA (Employment Non-Discrimination Act) is a proposed bill to protect us; yet, it is still waiting to be approved by the United States Congress.</p>
<p>&#8220;ENDA has been introduced in every Congress since 1994 (except the <a title="109th United States Congress" href="http://en.wikipedia.org/wiki/109th_United_States_Congress">109th</a>) while previous employment anti-discrimination legislation has been proposed since 1974.<sup><a href="http://en.wikipedia.org/wiki/Employment_Non-Discrimination_Act#cite_note-0">[1]</a></sup> The bill gained its best chance at passing after the <a title="Democratic Party (United States)" href="http://en.wikipedia.org/wiki/Democratic_Party_(United_States)">Democratic Party</a> broke <a title="Republican Revolution" href="http://en.wikipedia.org/wiki/Republican_Revolution">twelve years</a> of <a title="Republican Party (United States)" href="http://en.wikipedia.org/wiki/Republican_Party_(United_States)">Republican</a> Congressional rule in the <a title="United States elections, 2006" href="http://en.wikipedia.org/wiki/United_States_elections,_2006">2006 midterm elections.</a> In 2007, <a title="Gender identity" href="http://en.wikipedia.org/wiki/Gender_identity">gender identity</a> protections were added to the legislation for the first time ever. However, some sponsors believed that even with a Democratic majority, ENDA did not have enough votes to pass the <a title="United States House of Representatives" href="http://en.wikipedia.org/wiki/United_States_House_of_Representatives">House of Representatives</a> with <a title="Transgender" href="http://en.wikipedia.org/wiki/Transgender">transgender</a> inclusion, and dropped it from the bill, which passed and subsequently died in the Senate. LGBT advocacy organizations, and the community, were divided over support of the changed bill.</p>
<p>In 2009, on the heels of the <a title="United States elections, 2008" href="http://en.wikipedia.org/wiki/United_States_elections,_2008">2008 elections</a> that strengthened the Democratic majority, and after the divisiveness of the 2007 debate, a transgender-inclusive ENDA was introduced by House representative <a title="Barney Frank" href="http://en.wikipedia.org/wiki/Barney_Frank">Barney Frank</a>. Frank reintroduced the bill in 2011. Shortly thereafter, the bill was introduced in the Senate by Jeff Merkley.</p>
<p>Transgender people may experience higher rates of discrimination than the LGB population. A survey of transgender and gender non-conforming people Conducted by the <a title="National Center for Transgender Equality" href="http://en.wikipedia.org/wiki/National_Center_for_Transgender_Equality">National Center for Transgender Equality</a> found 90 percent of respondents experienced harassment, mistreatment or discrimination on the job or took actions like hiding who they are to avoid it.<sup><a href="http://en.wikipedia.org/wiki/Employment_Non-Discrimination_Act#cite_note-4">[5]</a></sup> In comparison, a review of studies conducted by the Williams Institute in 2007 found that transgender people experienced employment discrimination at a rate 15 to 57 percent.<sup><a href="http://en.wikipedia.org/wiki/Employment_Non-Discrimination_Act#cite_note-5">[6]</a></sup>&#8221; <em>(credit: wikipedia)</em></p>
<p><strong><img class="alignright" src="http://www.factsofworld.com/wp-content/uploads/2011/06/Cyber-Bully-Cyber-Bullying-fact.jpg" alt="" width="360" height="254" />BULLYING</strong></p>
<p>One thing we are all familiar with is bullying. Even if we haven&#8217;t personally been a victim, we probably know someone who has. Recently, an FTM friend of mine living in San Francisco was a victim and beaten severely.</p>
<p>&#8220;More than half of transgender or gender non-conforming people who experienced bullying or harassment have attempted suicide, according to a recently released study.</p>
<p>&#8220;From our experience working with transgender people, we had prepared ourselves for high rates of suicide attempts, but we didn’t expect anything like this,&#8221; said Mara Keisling, Executive Director of the National Center for Transgender Equality. &#8220;Our study participants reported attempting suicide at a rate more than 25 times the national average.&#8221;</p>
<p>Rates of attempted suicide rose dramatically &#8212; to 59 percent &#8212; when the victim’s teacher or professor was the perpetrator of bullying or harassment. Among those who had been physically assaulted by a teacher or professor, 76 percent reported having attempted suicide.&#8221; (<a href="http://www.edgeboston.com/index.php?ch=news&amp;sc=&amp;sc3=&amp;id=111594">credit</a>)</p>
<p><strong><img class="alignleft" src="http://i.gettysburgdaily.com/imgs/CulpJesseGrave031808/CulpJesseGrave03180804.jpg" alt="" width="265" height="199" />MURDER</strong></p>
<p>For the year 2011, there was a reported 221 victims that were murdered based on their gender identity. How many more occurred that were left unreported? (<a href="http://www.democraticunderground.com/discuss/duboard.php?az=view_all&amp;address=221x190387">see 8 of the victims here</a>)</p>
<p><strong>REALITY CHECK</strong></p>
<p>By this point, you are most likely shaking your head and thinking, &#8220;gee, Tristan, this sure is depressing!&#8221;</p>
<p>Yes, it is quite depressing. Yet, it is a reality.</p>
<p>I have personally won &#8220;Best Transgender Activist&#8221; for the years 2009, 2010 and 2011 by the readers of <a href="http://www.thegavoice.com/">GA Voice</a>. I was voted one of the 50 most influential people in our community by the readers of Fenuxe magazine in 2010. (<a href="http://www.fenuxe.com/about/the-2010-fenuxe-50/tristanskye/">click here</a>)</p>
<p>Am I gloating? Hardly. While my claims of being a Trans Warrior and Advocate are very true, I sit at my desk in a conservative company STEALTH.</p>
<p><img class="alignright" src="http://tqnation.files.wordpress.com/2012/01/tsflag_proudtobetransgender.jpg?w=346&#038;h=173" alt="" width="346" height="173" />Am I ashamed of being Tristan Skye? Not at all. If anything, I&#8217;m more proud of the &#8220;Skye&#8221; part of me than anything else. But, the private part of me, sits here proud of who I am and happy, yes HAPPY, to be here and be seen for exactly who I am. A man. A smart, witty guy who happens to be very creative and good at what I do. A guy who is married with a newborn son.</p>
<p>Why don&#8217;t I wave the transgender flag proudly at my desk? I don&#8217;t have to. I do my part and educate others even while stealth. I defend our community and have actually been surprised to hear many of my conservative co-workers be in favor of things like gay marriage. I have been an advocate, undercover. That is how I see myself. I&#8217;m like an undercover agent.</p>
<p>To fact is, I worked hard scholastically to get to where I am today. I was &#8220;out&#8221; at every job prior to this one. My previous job, I went from &#8220;F&#8221; to &#8220;M&#8221; and they had to learn to change pronouns.</p>
<p>Upon being hired at my current place of employment, I had to contact ALL previous employers and tell them about my transition and that I am now legally and medically &#8220;male.&#8221; I even had to call that one boss from hell that mocked me and was condescending while I worked under him.</p>
<p>YES, I enjoy being one of the guys. I enjoy the experience of passing. For me, that was what I dreamed about. I can&#8217;t say I ever wanted to feel &#8220;normal&#8221; because I realize&#8230;WHAT is normal? WHO is normal? I know what the majority of society THINKS is normal&#8230;but, I agree that normal is boring. I&#8217;m not normal. Even being stealth&#8230;I&#8217;m NOT normal. I couldn&#8217;t be normal even if I tried.</p>
<p>I have gone to great lengths to have my outside match my inside. I have changed my name, undergone surgery, had my sex marker changed on every document, including my birth certificate&#8230;gotten legally married and am the legal father of my son.</p>
<p><img class="alignleft" src="http://www.blogcdn.com/blog.moviefone.com/media/2010/06/swingers.jpg" alt="" width="368" height="257" />I went from the aggravating world of being called &#8220;she&#8221;, &#8220;her&#8221; and &#8220;ma&#8217;am&#8221; to &#8220;he&#8221;, &#8220;him&#8221; and &#8220;sir.&#8221;</p>
<p>I have went from low self esteem to high self esteem.</p>
<p>I would NEVER deny my past if asked. Yet, I don&#8217;t provide that information when it comes to my work. I don&#8217;t drive around with a car that says &#8220;Tranny Inside&#8221; on it.</p>
<p>If anyone EVER said anything negative about our community, I would immediately jump in to defend and educate.</p>
<p>I know some of you might disagree with what I have chosen for my life. But, as I don&#8217;t disapprove of your life, I ask you respect how I feel. I do not stand alone in our community with the decision I have personally made.</p>
<p>I actually feel like I&#8217;m &#8220;half&#8221; stealth. Half of my life is undercover, so to speak, and the other half is as if Hurricane Tranz is coming through! Look out!</p>
<p>Yet, I don&#8217;t feel like I&#8217;m being any less of ME. I feel honest and true with myself everywhere I am and go. I&#8217;m not ashamed, I am protective. I have had plenty of HATERS in my lifetime, I can assure you. I have had death threats and wishes put on me by those &#8220;disgusted&#8221; by who I am and what I represent. Do I stop what I do in the community? NEVER. Bring it on!</p>
<p>To those of you who wear your pride on your sleeve 24/7&#8230;thank you! You are rebels with a cause and stand up with pride at all times, ready and armed to defend our Trans community. Some of you choose to never legally change your names and/or sex markers to make a point for others to always know your roots and who you are and what you&#8217;re all about. That definitely is bold and brave and I think that takes strength to purposefully be a pillar of education and advocacy at all times. And, for some of you, you could totally go stealth, yet you would never do it.</p>
<p>For some others, they have gone stealth and I can&#8217;t even find them anymore. It&#8217;s like they have disappeared. They moved away, most likely, and started over fresh and brand new.</p>
<p>Me? I&#8217;m happy just where I&#8217;m at. I&#8217;m happy with my life. I&#8217;m happy being me. I still wish some things could be different, but I know everything I go through only makes me grow and become a stronger person. I still have struggles. I still have bad days. I&#8217;m human.</p>
<p><img class="alignright" src="http://26.media.tumblr.com/tumblr_lkmyb6VKYC1qjc7kwo1_500.png" alt="" width="300" height="198" />Because I&#8217;m human, I have the privilege of personal choice. I would never deny another their rights, and I ask you all to never deny someone else&#8217;s personal choice. From no-ho to ho, from surgery to no surgery, from gender queer to transgender&#8230;the whole purpose of this is to be TRUE to ourselves and find that peace and happiness that our soul desires.</p>
<p>You are my family. The family that has always loved, supported and accepted me. I could NEVER leave my family behind&#8230;and, I promise, I never will.</p>
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		<title>TQ Nation Blog: 2011 in review</title>
		<link>http://tqnation.wordpress.com/2012/01/03/tq-nation-blog-2011-in-review/</link>
		<comments>http://tqnation.wordpress.com/2012/01/03/tq-nation-blog-2011-in-review/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 14:52:25 +0000</pubDate>
		<dc:creator>TQnation</dc:creator>
				<category><![CDATA[Updates]]></category>
		<category><![CDATA[2011 year in review]]></category>
		<category><![CDATA[TQ Nation]]></category>

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		<description><![CDATA[The WordPress.com stats helper monkeys prepared a 2011 annual report for this blog. Here&#8217;s an excerpt: The concert hall at the Syndey Opera House holds 2,700 people. This blog was viewed about 27,000 times in 2011. If it were a &#8230; <a href="http://tqnation.wordpress.com/2012/01/03/tq-nation-blog-2011-in-review/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tqnation.wordpress.com&#038;blog=10028541&#038;post=499&#038;subd=tqnation&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>The WordPress.com stats helper monkeys prepared a 2011 annual report for this blog.</p>
<p><a href="/2011/annual-report/"><img src="http://www.wordpress.com/wp-content/mu-plugins/annual-reports/img/emailteaser.jpg" alt="" width="100%" /></a></p>
<p>Here&#8217;s an excerpt:</p>
<blockquote><p>The concert hall at the Syndey Opera House holds 2,700 people. This blog was viewed about <strong>27,000</strong> times in 2011. If it were a concert at Sydney Opera House, it would take about 10 sold-out performances for that many people to see it.</p></blockquote>
<p><a href="/2011/annual-report/">Click here to see the complete report.</a></p>
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		<title>How to Respect a Transgender Person</title>
		<link>http://tqnation.wordpress.com/2011/12/19/how-to-respect-a-transgender-person/</link>
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		<pubDate>Mon, 19 Dec 2011 13:28:00 +0000</pubDate>
		<dc:creator>TQnation</dc:creator>
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		<category><![CDATA[respect transgender person]]></category>

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		<description><![CDATA[If you have recently learned of a transgender person in your life, you might not understand their identity and you may be unsure of how to act around them without offending or hurting their feelings. The term &#8220;transgender person&#8221; in this article means &#8230; <a href="http://tqnation.wordpress.com/2011/12/19/how-to-respect-a-transgender-person/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tqnation.wordpress.com&#038;blog=10028541&#038;post=495&#038;subd=tqnation&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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<h1><a title="Androgyny_899.jpg" href="http://www.wikihow.com/Image:Androgyny_899.jpg"><img src="http://pad3.whstatic.com/images/thumb/4/46/Androgyny_899.jpg/200px-Androgyny_899.jpg" alt="Respect a Transgender Person" width="200" height="299" border="0" /></a></h1>
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<p>If you have recently learned of a <a title="Come to Terms With Being Transgender As a Teen" href="http://www.wikihow.com/Come-to-Terms-With-Being-Transgender-As-a-Teen">transgender</a> person in your life, you might not understand their identity and you may be unsure of how to act around them without offending or <a title="Forgive Someone Who Has Hurt You" href="http://www.wikihow.com/Forgive-Someone-Who-Has-Hurt-You">hurting their feelings</a>. The term &#8220;transgender person&#8221; in this article means a person who does not identify with the gender they were assigned with at birth. There are transgender people all over the world (e.g. US, Mexico,<sup><a title="" href="http://www.wikihow.com/index.php?title=Respect-a-Transgender-Person&amp;printable=yes#_note-0">[1]</a></sup> India<sup><a title="" href="http://www.wikihow.com/index.php?title=Respect-a-Transgender-Person&amp;printable=yes#_note-1">[2]</a></sup>) and in a wide variety of cultures (e.g. Native American,<sup><a title="" href="http://www.wikihow.com/index.php?title=Respect-a-Transgender-Person&amp;printable=yes#_note-2">[3]</a></sup> Thai<sup><a title="" href="http://www.wikihow.com/index.php?title=Respect-a-Transgender-Person&amp;printable=yes#_note-3">[4]</a></sup>). For such people, it is not always easy to explain their gender situation in today&#8217;s society. Here&#8217;s how to understand and respect someone who challenges your ideas about gender, and who does not easily fall within the category of &#8220;male&#8221; or &#8220;female&#8221;.</p>
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<p><strong><a title="Thank Someone" href="http://www.wikihow.com/Thank-Someone"><strong>Thank them</strong></a>.</strong> It is very hard to come out to people as transgender. They trust and/or respect you very much to have come out to you. Thank them for trusting you; it will mean a lot to them, because <em>you</em> mean a lot to them.</p>
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<p><strong><strong>Respect their gender identity</strong>.</strong> Think of them as the gender they refer to themselves as and refer to them with their chosen name and gender pronoun (regardless of their physical appearance) from now on. (Unless they are not out, or tell you otherwise. Ask to be sure if or when there are times it is not okay.)</p>
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<p><strong><strong>Watch your past tense</strong>.</strong> When talking of the past try not to use phrases like &#8220;when you were a <em>previous gender</em>&#8221; or &#8220;born a man/woman,&#8221; because many transgender people feel they have always been the gender they have come out to you as, but had to hide it for whatever reasons- or at least be aware of when you do it. Ask the transgender person how they would like to be referred to in the past tense. One solution is to avoid referencing gender when talking about the past by using other frames of reference, for instance &#8220;Last year&#8221;, &#8220;When you were a child&#8221;, &#8220;When you were in high school&#8221;, etc. If you must reference the gender transition when talking about the past, say &#8220;before you came out as <em>current gender</em>&#8220;, or &#8220;Before you began transitioning&#8221; (if applicable).</p>
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<p><strong><strong>Use language appropriate to the person&#8217;s gender</strong>.</strong> Ask what pronouns the transgender person prefers to have used in reference to them and respect that choice. For example, someone who identifies as a woman may prefer feminine words and pronouns like she, her, actress, waitress, etc. A person who identifies as a man may prefer masculine terms like he, his, etc. Other transgender people have begun using gender neutral pronouns such as ze, zir, sie, hir, singular they, etc., but this is a personal preference. <sup><a title="" href="http://www.wikihow.com/index.php?title=Respect-a-Transgender-Person&amp;printable=yes#_note-4">[5]</a></sup> Use the name they ask you to use.</p>
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<li>Your friend Jack has just come out as a transgender person, and now wishes to be called Mary. From this point on, you do not say &#8220;This is my friend Jack, I&#8217;ve known him since grade school.&#8221; Instead, you say, &#8220;This is my friend Mary, I&#8217;ve known her since grade school.&#8221; Table any awkwardness you feel for another time when you and Mary can talk privately. Definitely, if you want to remain friends, you will need to respect Mary&#8217;s wishes and address her as who she is today, not the person you used to know. despite the fact that the transgendered person IS the person you used to know. (you just know them better now.)
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<p><strong><strong>Don&#8217;t be afraid to ask</strong>.</strong><sup><a title="" href="http://www.wikihow.com/index.php?title=Respect-a-Transgender-Person&amp;printable=yes#_note-5">[6]</a></sup> Many transgender people will be happy to answer most questions, and glad you are taking an interest in their life. Don&#8217;t expect the transgender person to be your sole educator. It is your responsibility to inform yourself. <em>Exception</em>: questions about genitalia, surgeries, and former names should usually only be asked if you <em>need</em> to know in order to provide medical care, are engaging in a sexual relationship with the transgender person, or need the former name for legal documentation.</p>
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<p><strong><strong>Respect the transgender person&#8217;s need for privacy</strong>.</strong> Do not out them without express permission. Telling people you are transgender is a very difficult decision, not made lightly. &#8220;Outing&#8221; them without their permission is a betrayal of trust and could possibly cost you your relationship with them. It may also put them at risk, depending on the situation, of losing a lot &#8211; or even being harmed. They will tell those they want to, if or when they are ready. This advice is appropriate for those who are living full-time or those who have not transitioned yet. For those living full-time in their proper gender role, very many will not want anyone who did not know them from before they transitioned to know them as any other than their current, i.e. proper, gender.</p>
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<p><strong><strong>Don&#8217;t assume what the person&#8217;s experience is</strong>.</strong> There are many different ways in which differences in gender identity are expressed. The idea of being &#8220;trapped in a man/woman&#8217;s body&#8221;, the belief that trans women are hyperfeminine/trans men are hypermasculine, and the belief that all trans people will seek hormones and surgery are all stereotypes that apply to some people and not to others. Be guided by what the person tells you about their own situation, and listen without preconceived notions. Do not impose theories you may have learned, or assume that the experience of other trans people you may know or have heard of is the same as that of the person in front of you. Don&#8217;t assume that they are transitioning because of past trauma in their lives, or that they are changing genders as a way to escape from their bodies.</p>
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<p><strong><strong>Begin to recognize the difference between <em>gender identity</em> and <em>sexuality</em></strong>.</strong> Do not assume that their gender correlates with their sexuality - <em>it doesn&#8217;t</em>. There are straight, gay, lesbian, bisexual, and asexual transgender people. If the person comes out to you about their sexual orientation, use the terms they use.</p>
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<p><strong><strong>Treat them the same</strong>.</strong> While they may appreciate your extra attention to them, they don&#8217;t particularly appreciate you making a big deal of them. After you are well-informed, make sure you&#8217;re not going overboard. Transgender people have essentially the same personalities as they did before coming out. Treat them as you would anybody else.</p>
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<div id="video"><span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text/html' width='425' height='350' src='http://www.youtube.com/embed/BOjeZnjKlp0?version=3&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' frameborder='0'></iframe></span></div>
</div>
<div id="tips">
<ul>
<li>This condition is known medically as Gender Identity Disorder, but there is much contention about this issue. Some believe the problem lies in society&#8217;s refusal to acknowledge the variations of sex and gender present in nature (including human beings).</li>
<li>Asking about peoples&#8217; genitals and how they have sex is not appropriate, in the same way that asking people born in the sex they identify as how they have sex is not appropriate.</li>
<li>It&#8217;s rude to ask what their &#8220;real&#8221; name or birth name was &#8212; they consider the name they have chosen to suit their gender (if they have done so) to be their real name, and they want you to think of them that way. Asking about past names only puts them on the spot, and you don&#8217;t need to know it.</li>
<li>Everyone is different and most transgender people will be glad to answer any questions &#8211; but if they are uncomfortable answering, or don&#8217;t want to, then let it go. If you need to know, use the resources below.</li>
<li>The word &#8220;transgender&#8221; is an adjective, and a descriptive word; not a noun or a verb. Just as you wouldn&#8217;t call an older person &#8220;an old&#8221; or say they are &#8220;olded&#8221;, it is inappropriate to refer to a transgender person as &#8220;a transgender&#8221; without adding &#8220;person&#8221;, &#8220;woman&#8221;, &#8220;man&#8221;, or any other appropriate noun. Some transgender people also consider this objectifying and dehumanizing.</li>
<li>Not all transgender people get a complete physical transition (It&#8217;s a better term than &#8220;sex change&#8221;. Another word for it is SRS, or Sexual Reassignment Surgery or gender confirmation surgery), so don&#8217;t automatically think that is the plan. Don&#8217;t assume that it&#8217;s appropriate to ask about a person&#8217;s plans for surgery, hormones, and so forth, any more than you would pry into someone else&#8217;s medical affairs.</li>
<li>If you slip up early on and say &#8220;she&#8221; or &#8220;he&#8221; when you meant the other, don&#8217;t apologize too much, just follow the mistake with the right term and continue what you were saying.</li>
<li>Some people believe that the only &#8220;cure&#8221; for being transgender is to correct the physical appearance (with surgery and/or hormones) to match the mental gender identity. These people believe there is a problem with the body, not the mind. Some people believe that it is society&#8217;s gender expectations and limitations for men and women are the core issue and need to reflect an acceptance of a wider variety of gender expression for males and females.</li>
<li>Websites like PlanetOut or MySpace have transgender groups, or other sections for transgender people; go to them to talk to people or learn more.</li>
</ul>
</div>
<div id="warnings">
<ul>
<li>Be careful when referring to someone&#8217;s transgender identity as a &#8220;choice&#8221;. Gender dysphoria is certainly not a choice by its very definition<sup><a title="" href="http://www.wikihow.com/index.php?title=Respect-a-Transgender-Person&amp;printable=yes#_note-6">[7]</a></sup>. Some transgender people describe their identity as a choice, and some do not. Find ways to respect a person&#8217;s identity that don&#8217;t hinge on whether or not they can &#8220;help it&#8221;.</li>
<li>Do not compare them to a non-transgender person by calling that person a &#8220;real&#8221; or &#8220;normal&#8221; girl/boy. What makes a man a &#8220;real&#8221; man or a woman a &#8220;real&#8221; woman is the way they identify themselves, not the way someone else experiences or classifies their body. A transgender man is no less a man than a cisgender man; a transgender woman is no less a woman than a cisgender woman.</li>
<li><strong>Never</strong> tell a transgender person that people will not understand or love them because of their transgender identity. It hurts very badly, and is not true. Many, if not most, transgender people are understood, accepted and loved.</li>
<li>Even if you have objections to a person&#8217;s transgender identity, you should always respect the person and never willfully embarrass them publicly. Embarrassing or humiliating the person does no good for anyone.</li>
<li>Avoid the use of transphobic slurs like &#8220;tr***y&#8221; and &#8220;shemale.&#8221; These terms are oppressive, objectifying, and dehumanizing.</li>
<li>&#8220;Intersex&#8221; is a general term used for a variety of conditions in which a person is born with reproductive and/or sexual anatomy that doesn’t seem to fit the typical definitions of female or male, <sup><a title="" href="http://www.wikihow.com/index.php?title=Respect-a-Transgender-Person&amp;printable=yes#_note-7">[8]</a></sup> While some intersex people are also transgender, the two are not the same and should not be conflated. <sup><a title="" href="http://www.wikihow.com/index.php?title=Respect-a-Transgender-Person&amp;printable=yes#_note-8">[9]</a></sup></li>
</ul>
<p><a name="Related_wikiHows"></a></p>
</div>
<h2>wikiHows</h2>
<div id="relatedwikihows">
<ul>
<li><a title="Accept That Someone Close to You Is Lesbian, Gay, Bisexual or Transgender" href="http://www.wikihow.com/Accept-That-Someone-Close-to-You-Is-Lesbian%2C-Gay%2C-Bisexual-or-Transgender">How to Accept That Someone Close to You Is Lesbian, Gay, Bisexual or Transgender</a></li>
<li><a title="Come to Terms With Being Transgender As a Teen" href="http://www.wikihow.com/Come-to-Terms-With-Being-Transgender-As-a-Teen">How to Come to Terms With Being Transgender As a Teen</a></li>
<li><a title="Have Respect for Yourself" href="http://www.wikihow.com/Have-Respect-for-Yourself">How to Have Respect for Yourself</a></li>
<li><a title="Observe the Day of Silence" href="http://www.wikihow.com/Observe-the-Day-of-Silence">How to Observe the Day of Silence</a></li>
<li><a title="Be Respectful of Your Family" href="http://www.wikihow.com/Be-Respectful-of-Your-Family">How to Be Respectful of Your Family</a></li>
<li><a title="Date a Bisexual Person" href="http://www.wikihow.com/Date-a-Bisexual-Person">How to Date a Bisexual Person</a></li>
<li><a title="Come out As Transgender" href="http://www.wikihow.com/Come-out-As-Transgender">How to Come out As Transgender</a></li>
<li><a title="Know if You Are Transsexual" href="http://www.wikihow.com/Know-if-You-Are-Transsexual">How to Know if You Are Transsexual</a></li>
<li><a title="Make Friends After Coming out As Lesbian, Gay, Bisexual or Transgendered" href="http://www.wikihow.com/Make-Friends-After-Coming-out-As-Lesbian%2C-Gay%2C-Bisexual-or-Transgendered">How to Make Friends After Coming out As Lesbian, Gay, Bisexual or Transgendered</a></li>
</ul>
<p><a name="Sources_and_Citations"></a></p>
</div>
<h2>Sources and Citations</h2>
<div id="sources">
<div>
<ol>
<li id="_note-0"><a title="" href="http://www.wikihow.com/index.php?title=Respect-a-Transgender-Person&amp;printable=yes#_ref-0">↑</a> <a title="http://en.wikipedia.org/wiki/Muxe" href="http://en.wikipedia.org/wiki/Muxe" rel="nofollow">http://en.wikipedia.org/wiki/Muxe</a></li>
<li id="_note-1"><a title="" href="http://www.wikihow.com/index.php?title=Respect-a-Transgender-Person&amp;printable=yes#_ref-1">↑</a> <a title="http://en.wikipedia.org/wiki/Hijra_%28South_Asia%29" href="http://en.wikipedia.org/wiki/Hijra_%28South_Asia%29" rel="nofollow">http://en.wikipedia.org/wiki/Hijra_%28South_Asia%29</a></li>
<li id="_note-2"><a title="" href="http://www.wikihow.com/index.php?title=Respect-a-Transgender-Person&amp;printable=yes#_ref-2">↑</a> <a title="http://en.wikipedia.org/wiki/Winkte" href="http://en.wikipedia.org/wiki/Winkte" rel="nofollow">http://en.wikipedia.org/wiki/Winkte</a></li>
<li id="_note-3"><a title="" href="http://www.wikihow.com/index.php?title=Respect-a-Transgender-Person&amp;printable=yes#_ref-3">↑</a> <a title="http://en.wikipedia.org/wiki/Kathoey" href="http://en.wikipedia.org/wiki/Kathoey" rel="nofollow">http://en.wikipedia.org/wiki/Kathoey</a></li>
<li id="_note-4"><a title="" href="http://www.wikihow.com/index.php?title=Respect-a-Transgender-Person&amp;printable=yes#_ref-4">↑</a> <a title="http://en.wikipedia.org/wiki/Gender-neutral_pronoun#New_pronouns_in_English" href="http://en.wikipedia.org/wiki/Gender-neutral_pronoun#New_pronouns_in_English" rel="nofollow">http://en.wikipedia.org/wiki/Gender-neutral_pronoun#New_pronouns_in_English</a></li>
<li id="_note-5"><a title="" href="http://www.wikihow.com/index.php?title=Respect-a-Transgender-Person&amp;printable=yes#_ref-5">↑</a> <a title="http://www.autostraddle.com/how-to-talk-to-a-transperson-76785/" href="http://www.autostraddle.com/how-to-talk-to-a-transperson-76785/" rel="nofollow">http://www.autostraddle.com/how-to-talk-to-a-transperson-76785/</a></li>
<li id="_note-6"><a title="" href="http://www.wikihow.com/index.php?title=Respect-a-Transgender-Person&amp;printable=yes#_ref-6">↑</a> <a title="http://en.wikipedia.org/wiki/Transsexuality#Gender_dysphoria" href="http://en.wikipedia.org/wiki/Transsexuality#Gender_dysphoria" rel="nofollow">http://en.wikipedia.org/wiki/Transsexuality#Gender_dysphoria</a></li>
<li id="_note-7"><a title="" href="http://www.wikihow.com/index.php?title=Respect-a-Transgender-Person&amp;printable=yes#_ref-7">↑</a> <a title="http://www.isna.org/faq/what_is_intersex" href="http://www.isna.org/faq/what_is_intersex" rel="nofollow">http://www.isna.org/faq/what_is_intersex</a></li>
<li id="_note-8"><a title="" href="http://www.wikihow.com/index.php?title=Respect-a-Transgender-Person&amp;printable=yes#_ref-8">↑</a> <a title="http://www.survivorproject.org/is-intro.html" href="http://www.survivorproject.org/is-intro.html" rel="nofollow">http://www.survivorproject.org/is-intro.html</a></li>
</ol>
</div>
</div>
</div>
<div></div>
</div>
</div>
</div>
</div>
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		<title>Life with our Awesome Son &#8211; Delivery and First Month</title>
		<link>http://tqnation.wordpress.com/2011/12/16/life-with-our-awesome-son-delivery-and-first-month/</link>
		<comments>http://tqnation.wordpress.com/2011/12/16/life-with-our-awesome-son-delivery-and-first-month/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 14:33:04 +0000</pubDate>
		<dc:creator>TQnation</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[trans parent]]></category>
		<category><![CDATA[Transgender]]></category>
		<category><![CDATA[transgender children]]></category>
		<category><![CDATA[transgender parents]]></category>

		<guid isPermaLink="false">http://tqnation.wordpress.com/?p=469</guid>
		<description><![CDATA[Being a dad is the ultimate. Holy cow! I love it. Our lil guy is the coolest around. I&#8217;m going to let you all know how delivery and first month were/have been. DELIVERY TIME On November 15th, Sicily and I &#8230; <a href="http://tqnation.wordpress.com/2011/12/16/life-with-our-awesome-son-delivery-and-first-month/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tqnation.wordpress.com&#038;blog=10028541&#038;post=469&#038;subd=tqnation&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div id="attachment_470" class="wp-caption alignright" style="width: 310px"><a href="http://tqnation.files.wordpress.com/2011/12/perfect-trintan.png"><img class="size-medium wp-image-470" title="Perfect Trintan" src="http://tqnation.files.wordpress.com/2011/12/perfect-trintan.png?w=300&#038;h=235" alt="" width="300" height="235" /></a><p class="wp-caption-text">Trintan Rex Skye &quot;T-Rex&quot;</p></div>
<p>Being a dad is the ultimate. Holy cow! I love it. Our lil guy is the coolest around. I&#8217;m going to let you all know how delivery and first month were/have been.</p>
<p><strong>DELIVERY TIME</strong></p>
<p>On November 15th, Sicily and I went to our midwife for a routine visit only to find out her amniotic fluid was super duper low. A bit fearful, the midwife had our OB/GYN come in and sure enough&#8230;emergency c-section had to happen ASAP.</p>
<p>We were told to be at the hospital in 3 hours to check in. I had to go back to work to tell them the news and the emotions I felt were overwhelming. I almost felt shaky and didn&#8217;t know whether to cry or puke. I got to work and everyone was crazy excited and worried at the same time. I raced home to Sicily and she had gotten everything prepared, showered and was ready.</p>
<p>We both were in prayers that our baby bear would be perfect and healthy&#8230;I knew a c-section was the last thing Sicily wanted, so I tried to be supportive and comforting.</p>
<p>We arrived and checked in to the pre-surgery room. They started checking Sicily&#8217;s temperature and blood pressure. Minutes felt like hours. Finally, they took her back and told me to wait while they gave her an epidural and prepared her for surgery. I really didn&#8217;t like being left solo to hang while my wife and unborn child were wisked away from me. For those 30 minutes&#8230;my anxiety went on a roller coaster ride! I had my scrubs on ready!</p>
<p>Finally, I went back and I saw a sheet up and I had to sit by Sicily&#8217;s head. I talked to her a bit and then when they started, she said she felt a lot of pressure like they are were inside of her. Then, we were silent&#8230;just listening to them and waiting&#8230;and waiting.</p>
<p>Suddenly, we heard crying! Sicily burst into tears and it was the best moment of my life. They announced he was healthy and I was able to stand to see them carry him away to clean him off. Then they brought him over to Sicily and with her tear-stained eyes she smiled and admired this beautiful creature that was created and lived within her for almost a year. A pure miracle!</p>
<p>The hardest part was them taking him immediately from us. We hadn&#8217;t even held him yet. For over an hour we waited in the post-surgery room and then a nurse brought our bouncing baby boy to us. Sicily held on tight and I turned on the video camera!</p>
<p>So much hair! Wow! Look at how small! Indeed, he was tiny at 5lbs 11oz and 18.5&#8243; &#8211; a wonderful bundle.</p>
<p>When I held him for the first time, my heart melted. I couldn&#8217;t believe it was real. I mean, I waited my whole life for this moment and had so many times been worried it would never happen. I kept on believing over the years and then here was the moment I held my son for the first time. It was surreal. Like a dream come true.</p>
<p>We were moved to the post-partum room and were there for 4 days until we could go home. His diaper was the first I had ever changed and my first try was pretty sad! Now, I&#8217;m a professional and can do it blindfolded with one hand tied behind my back. Well, *cough* I&#8217;d like to think so.</p>
<p>The drive home is when we truly felt like a family. It was just the 3 of us. No hospitals, no guests, just us.</p>
<p><strong>FIRST MONTH</strong></p>
<p>Every day feels new and you learn something. The first week, I was so exhausted I felt physically sick. But, all you keep telling yourself is that it&#8217;s so worth it. We just stare at him for hours and it doesn&#8217;t get old. When he holds my finger, I feel so much love! He has been a GREAT baby&#8230;doesn&#8217;t cry much at all unless he is hungry or has a nasty diaper. Now at 4 weeks, he has grown so much and his personality is showing. He smiles A LOT and he like to be held in the air like he is Superman. At first he hated baths, but now loves them as long as you keep the water splashing. Every time he hiccups, Sicily gives him a kiss. He is VERY loved and has plenty of affection. His eyes get so big now as he explores the room, gazing all around. He loves looking at lamps. He loves to be held close. He sometimes snores. He is awesome. He is ours. He has a part of my heart that didn&#8217;t exist until he was born.</p>
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		<title>&#8220;It Gets Better&#8221; &#8230; unless you live in Michigan! GOP Passes BULLYING Bill</title>
		<link>http://tqnation.wordpress.com/2011/11/07/it-gets-better-unless-you-live-in-michigan-gop-passes-bullying-bill/</link>
		<comments>http://tqnation.wordpress.com/2011/11/07/it-gets-better-unless-you-live-in-michigan-gop-passes-bullying-bill/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 13:44:03 +0000</pubDate>
		<dc:creator>TQnation</dc:creator>
				<category><![CDATA[Politics]]></category>
		<category><![CDATA[Spout Out]]></category>
		<category><![CDATA[anti-bullying]]></category>
		<category><![CDATA[anti-gay]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[Gretchen Whitmer]]></category>
		<category><![CDATA[matt epling]]></category>
		<category><![CDATA[matt's safe school law]]></category>
		<category><![CDATA[michigan GOP]]></category>

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		<description><![CDATA[This year, we as a community have taken steps forward, yet today, I read about something that moves us GIANT feet backwards. Michigan GOP passed a bullying bill 26-11 (with zero votes from the Dems) allowing kids to be bullied &#8230; <a href="http://tqnation.wordpress.com/2011/11/07/it-gets-better-unless-you-live-in-michigan-gop-passes-bullying-bill/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tqnation.wordpress.com&#038;blog=10028541&#038;post=466&#038;subd=tqnation&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div class="wp-caption alignright" style="width: 260px"><img title="matt" src="http://thenewcivilrightsmovement.com/wp-content/uploads/2011/11/matt.jpg" alt="" width="250" height="359" /><p class="wp-caption-text">Matt Epling</p></div>
<p>This year, we as a community have taken steps forward, yet today, I read about something that moves us GIANT feet backwards.</p>
<p>Michigan GOP passed a bullying bill 26-11 (with zero votes from the Dems) allowing kids to be bullied by anyone! This includes students, teaches, faculty, volunteers, parents&#8230;you name it, they are allowed to bully a kid! As long as they can provide a so-called religious or moral reason for the actions (not to exclude &#8220;the devil made me do it&#8221;) then the bullying is sufficiently valid.</p>
<p>The sick irony is that the law is named about a Michigan teen Matt Epling who died by suicide as a result of anti-gay bullying.</p>
<p>Michigan State Senator Gretchen Whitmer stated passionately, &#8220;the saddest and sickest irony of this whole thing is that it&#8217;s called &#8216;Matt&#8217;s Safe School Law&#8217;. And after the way that you&#8217;ve gutted it, it wouldn&#8217;t have done a damn thing to save Matt!&#8221;</p>
<p>Personally, I am in livid SHOCK over this! I can&#8217;t even count how many kids have ended their lives or had their lives ended for them by hateful bullying and to actually pass a bill to allow bullies&#8230;to make the bullies, in fact, win&#8230;is a sick twist for me. I can only pray this bill gets reversed!</p>
<p>The <a href="http://michiganmessenger.com/53702/senate-passes-license-to-bully-legislation" target="_blank">Michigan Messenger</a> reports:</p>
<blockquote><p>In a floor speech Minority Leader in the Senate Gretchen Whitmer (D-​East Lansing) slammed the Republicans over the amended language.</p>
<p>“Here today you claim to be protecting kids and you’re actually putting them in more danger,” Whitmer said. “But bullying is not OK. We should be protecting public policy that protects kids — all kids, from bullies — all bullies. But instead you have set us back further by creating a blueprint for bullying.”</p>
<p>“Shockingly, Senate Bill 137 will do more harm than good. Senate Republicans left our students behind in favor of partisan politics and passed a bill that actually allows more bullying. Students and parents expect lawmakers to lead the charge against bullying, but instead Republicans made ideology more important than school safety,” said Emily Dievendorf, policy director of Equality Michigan. “Research clearly shows that only states with enumerated bills see a reduction in bullying. We need a bill that mentions the most affected populations and requires statewide reporting of bullying and harassment. SB 137 simply does nothing to reduce bullying in our schools.”</p>
<p>“To the families of the ten reported suicides that were directly linked to bullying and the countless others that have gone unreported, this bill adds insult to injury,” said Senator Glenn Anderson (D-​Westland). “I have been working for years to pass legislation to provide a safe school environment for all of our students. This bill goes in the exact opposite direction and in fact provides a license to bully.”</p>
<p>The legislation passed 26 – 11. It now moves to the Republican-​controlled House.</p>
<p>“I am ashamed that this could be Michigan’s bill on anti-​bullying, when in fact it is a ‘bullying is OK in MI’ law,” said Kevin Epling, an East Lansing parent whose son committed suicide as a result of bullying. His comment was posted on his Facebook page.</p>
<p>In an interview he had more to say.</p>
<p>“For years the line has been ‘no protected classes,’ and the first thing they throw in — very secretly — was a very protected class, and limited them from repercussions of their own actions. This line has no purpose within this piece of legislation except to incite ‘religious bigotry’ within our schools. Schools are trying to build more tolerant students and future leaders, not automatons blindly following misguided adult leaders who seek a return to a 1950′s America,” Epling said. “This will only cause unrest in schools and give schools one more thing to deal with rather than trying to solve a problem. Also it is not a very well thought out ploy, as in some areas of the state the tables might be turned on the ‘anointed ones’ they seek to keep from being punished. This is just very wrong and the way it was done was wrong as well. It was bullying at its best.”</p></blockquote>
<p><a href="http://www.freep.com/article/20111103/NEWS05/111030420/Anti-bullying-legislation-passes-state-Senate" target="_blank">The Detroit Free Press</a> notes:</p>
<blockquote><p>Kevin Epling, whose son Matt Epling killed himself in 2002 after being bullied, said that the added language will allow anyone to bully a student and cite their religious beliefs. He has worked with lawmakers for years to developed anti-​bullying legislation.</p>
<p>“This is just unconscionable. This is government-​sanctioned bigotry,” said Epling of East Lansing, who said he is “ashamed” that lawmakers added the language at the last minute.</p></blockquote>
<p>The DFP also notes that the bill addresses cyber-​bullying but only when school district owned devices are the tools of the bullying.<br />
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		<title>TransParent Files: The Last 4 Months</title>
		<link>http://tqnation.wordpress.com/2011/10/26/transparent-files-the-last-4-months/</link>
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		<pubDate>Wed, 26 Oct 2011 13:23:57 +0000</pubDate>
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				<category><![CDATA[Family]]></category>
		<category><![CDATA[Updates]]></category>
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		<description><![CDATA[You might be scratching your head right now thinking, &#8220;the last 4 months? But, your previous post was the first 6 months. That&#8217;s 10 months, not 9.&#8221; EXACTLY. 40 weeks is 10 months and it was news for us, too, &#8230; <a href="http://tqnation.wordpress.com/2011/10/26/transparent-files-the-last-4-months/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tqnation.wordpress.com&#038;blog=10028541&#038;post=456&#038;subd=tqnation&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://tqnation.files.wordpress.com/2011/10/306389_275624752471039_100000705494664_841507_1233078528_n.jpg"><img class="alignright size-medium wp-image-457" title="306389_275624752471039_100000705494664_841507_1233078528_n" src="http://tqnation.files.wordpress.com/2011/10/306389_275624752471039_100000705494664_841507_1233078528_n.jpg?w=300&#038;h=199" alt="" width="300" height="199" /></a>You might be scratching your head right now thinking, &#8220;the last 4 months? But, your previous post was the first 6 months. That&#8217;s 10 months, not 9.&#8221; EXACTLY. 40 weeks is 10 months and it was news for us, too, when we realized &#8220;9 months&#8221; is truly 10!</p>
<p>I noticed sometime in the middle of this pregnancy that I didn&#8217;t want to read the books every night like I had done before. Once I knew he had surpassed the &#8220;safer&#8221; mode of pregnancy, I realized I had already read enough to go into pre-med. The sheer, initial thrill of it all turned more into a reality as I noticed Sicily&#8217;s bump resemble Mt. Everest more and more! Now, I&#8217;m playing catch up reading up on labor and delivery&#8230;.and what happens once we bring him home!</p>
<p>The best part for me has been feeling him move and wondering&#8230;is that a head, a foot, an elbow? Maybe it&#8217;s his butt! I have told stories, sung opera (seriously&#8230;lol) and kissed her belly so much!</p>
<p>Sicily has been amazing as a pregnant mother. She talks to him, sings, dances and she always is rubbing her belly. He will actually lift up like he is saying to us&#8230;&#8221;that feels amazing! Please don&#8217;t stop!&#8221;</p>
<p>The Queen of Lean, now with a jellybean, has still been as healthy as can be. Not to mention, she hasn&#8217;t missed a day the entire pregnancy in her 5-day a week gym routine. I&#8217;m beginning to wonder if that is where she will go into labor!</p>
<p><strong>SIDENOTE</strong></p>
<p>As for myself, I have slacked big time and my actions have spoken louder than my words. I have said numerous times, &#8220;This is it! I&#8217;m going to be healthy again!&#8221; Then, I find myself sleeping in, skipping the gym, and eating cup cakes. You would think that I was the pregnant one! It&#8217;s ridiculous. I think I&#8217;ve gained around the same amount of weight as Sicily, yet when she gives birth and loses it, I will still have my baby belly.</p>
<p>This has been a struggle for me and I wanted to write about it because I know it happens to a lot of guys. The wake up call I got happened last week when my doctor called to inform me that my cholesterol was high and I needed to change my diet. I told the nurse, &#8220;I&#8217;m not surprised&#8230;I have slacked off for almost a year now.&#8221; To which she replied, &#8220;and it shows.&#8221;</p>
<p>Nice.</p>
<p>I&#8217;ve talked a lot about diet and fitness with Natural Transitioning and yet I haven&#8217;t talked about &#8220;food issues.&#8221; When I first lost 50lbs with NT, it was a dream come true. I have struggled and yo-yo&#8217;d with food my entire life and have come to realize  my deep-rooted issues with it. I am an over-eater. If I am stressed or upset, I eat. And eat. My portions are double or triple what they should be and my increased waistline is a sure indicator that I fell back into a trap from my past.</p>
<p>I am human, too. I sometimes have set-backs and have to pick myself up and dust myself off. I had Sicily take a photo of me the other day as my new &#8220;before&#8221; photo to encourage me to get back on track in my life to take care of myself. Heck, I have something else to live for now&#8230;my son! I want to be around for a long time!</p>
<p>Eating clean and exercising, I know and preach, isn&#8217;t part-time, it&#8217;s forever. I&#8217;m getting back in full gear to optimize my health and I&#8217;m letting you all be my accountability partners. I will update you on my progress.</p>
<p><strong>BACK TO PREGNANCY</strong></p>
<p>I have started dreaming about our son! It&#8217;s crazy. Some of the dreams are kinda scary, others are truly amazing! The other night, I dreamed about him when he was around 4 years old and I woke up with a HUGE smile on my face.</p>
<p>I can&#8217;t wait to be a daddy! Pregnancy is the time you think about everything!</p>
<p>We have had to prepare for it all and finally got her labor bag ready for the hospital last week. A entire list of items! So much of this stuff I don&#8217;t have a clue about. I went ahead and tried on my wearable baby carrier just to learn how to snap it on properly. We got the car seat set up properly&#8230;the nursery ready and waiting&#8230;clothes out the wa-hoo are hanging and folded&#8230;</p>
<p>Picking out things, like which is the best pacifier, can get overwhelming.</p>
<p>We were in the store, Target, one day and literally took 30 minutes to decide on which pacifier to buy! Seriously.</p>
<p>His name, which we will announce when he is born, has changed like 5 times throughout the pregnancy.</p>
<p>Around 8 months, Sicily started to feel HUGE. Now at 9 months I have to help her a lot more. She has a hard time reaching her feet and has a difficult time going up the stairs and rolling out of bed&#8230;which she does often since he is pressing on her bladder.</p>
<p>She is very tired and I can tell she enjoys pregnancy, but is to the point that she is READY for him to be here already!</p>
<p>10 months is almost one year &#8230; and talk about anticipation for something! I mean, it really has its share of ups and downs and feelings of joy mixed with fear mixed with excitement mixed with &#8230; gosh, every other emotion you can think of.</p>
<p>One thing we talk about a lot is how we can&#8217;t wait to see what he looks like! We had several 4D ultrasounds that gave us a pretty good idea, yet we know when he pops out, no matter what , it will be love at first site!</p>
<p>Sicily has grown even closer to me during this last phase of pregnancy. She has gotten more attached and I enjoy the feeling of being needed. It&#8217;s a new type of closeness for us since usually she is more independent. I have enjoyed the bonding we share with our growing son in her belly.</p>
<p>Our two chihuahuas barely let me near the belly because when I make kissy sounds and talk in baby talk they think it&#8217;s for them. It&#8217;s pretty funny! I wonder how they will react when our new, bouncing baby boy is in the house? I wonder if they will experience jealousy since they have had our sole attention for years?</p>
<p>Our families are ecstatic along with our friends. Even my co-workers talk about it all of the time. I can tell that a baby is such a joy for everyone. A brand new life, I feel, rejuvenates the lives of those of us who have been here a while.</p>
<p>It will be amazing and refreshing to see the world again through my son&#8217;s eyes. To see the beauty again and the wonder and awe. We lose that as time goes along and I can&#8217;t wait to watch him become fascinated with things I usually take for granted.</p>
<p>This has been my random post for today to try to catch you all up on us! I&#8217;m not sure if it even flowed correctly or not, but I tried to cram a bunch of thoughts together that would turn out to make sense and I hope I accomplished that somewhat today!</p>
<p>The next time I write about this&#8230;he will be here <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  So&#8230;STAY TUNED!</p>
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		<title>58 Rules: Fashion Police for Guys</title>
		<link>http://tqnation.wordpress.com/2011/09/16/58-rules-fashion-police-for-guys/</link>
		<comments>http://tqnation.wordpress.com/2011/09/16/58-rules-fashion-police-for-guys/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 13:38:15 +0000</pubDate>
		<dc:creator>TQnation</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[men's health]]></category>
		<category><![CDATA[style rules for men]]></category>

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		<description><![CDATA[STYLE RULES FOR MEN: 2011 58 rules every man must follow Rule 1: It&#8217;s more important to look good every day than to look different every day. This is the genius of being a man. Rule 2: Wear a tie when you&#8217;re &#8230; <a href="http://tqnation.wordpress.com/2011/09/16/58-rules-fashion-police-for-guys/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tqnation.wordpress.com&#038;blog=10028541&#038;post=453&#038;subd=tqnation&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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<div id="article_top"><a href="http://www.menshealth.com/"><img title="Home" src="http://www.menshealth.com/sites/all/themes/zen_ninesixty/logo-mh-front.jpg" alt="Home" width="441" height="111" /></a></p>
<h1>STYLE RULES FOR MEN: 2011</h1>
<h1 id="page-title"></h1>
<div>58 rules every man must follow</div>
<div></div>
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<p><strong>Rule 1:</strong><em> It&#8217;s more important to look good every day than to look different every day.</em></p>
<p>This is the genius of being a man.</p>
<p><strong>Rule 2:</strong> <em>Wear a tie when you&#8217;re asking for money.</em></p>
<p>In the days of Mad Men&#8217;s Don Draper, business attire was simple: Suit, tie, hat, and polished shoes. No wonder that generation was able to invent such marvels as space travel and the automatic coffee-maker: People weren&#8217;t distracted figuring out what to wear each morning. Nowadays the office looks more like the cantina in Star Wars, with slackers and dandies breathing the same filtered cubicle air. Hence the ongoing confusion: Should I wear a tie to this meeting? It&#8217;s simple: Wear a tie whenever you&#8217;re trying to make money gravitate from another person&#8217;s pocket into yours.</p>
<p><img src="http://cdn.menshealth.com/images/MH_Static/nice-suit.jpg" alt="" width="200" height="300" /><strong>Rule 3:</strong> <em>The rule of shoes: Black is basic. Basic is boring</em></p>
<p>If you&#8217;re wearing black, then by all means wear black shoes. But if you&#8217;re wearing gray, blue, tan, or a combination thereof, brown shoes will almost always look more sophisticated. There&#8217;s simply more range, from caramel to chestnut to chocolate. If you wear a belt, it should (sort of) match.</p>
<p><strong>Rule 4:</strong> <em>Thin with thin, thick with thick</em></p>
<p>Narrow lapel? Narrow tie. Thick lapel? Thick tie. This is why Howard Stern and Beth Ostrosky look good together. Arnold and Maria? It was never going to work &#8230;</p>
<p><em>(Emporio Armani suit, $1,400, select Emporio Armani botiques; Ike Behar shirt, $135, Bloomingdale&#8217;s; Thomas Pink tie, $105, <a href="http://www.thomaspink.com/" target="_blank">thomaspink.com</a>; tie bar, $100; hankerchief, $10; Emporio Armani shoes, $500, select Emporio Armani boutiques; Cole Haan Turino zip-top briefcase, $700, <a href="http://www.colehaan.com/" target="_blank">colehaan.com</a>)</em></p>
<p><strong>Rule 5:</strong> <em>By the time you realize you need a haircut, everyone else has, too</em></p>
<p>Figure out how long you should go between haircuts. (Hint: This interval will shorten as you grow older. Just ask Gary Busey.) Schedule them in advance—every 6 weeks, or whatever works for your hair. If you wait until you need one, then you&#8217;re walking around looking like you need one. And masculine style is about looking like you don&#8217;t need anything.</p>
<p><strong>Rule 6:</strong> <em>A man wears a watch</em></p>
<p>Men used to wear pocket watches, round clunky things they stuck in their pockets and attached to their waistbands. A pocket watch was great for a guy, except when he was trying to discreetly measure the time between two job interviews or the time he had to finish up with the Dowager McMurtry and come a-calling on the Widow Jones. Then came the invention of the wrist-watch, and now a man could juggle employers and women with just a casual flip of the wrist, instead of having to yank a big clunky device out of his pocket. Sadly, this ingenious tactic is under siege: These days, many of us tell time not by wristwatch but by our cellphones. Great devices, unless you&#8217;re, well, trying to be discreet while digging one out of your pants. So we&#8217;re back to square one. Be a man. <a href="http://www.menshealth.com/style/cool-mens-watches">Wear a watch.</a><br />
<strong><img src="http://cdn.menshealth.com/images/MH_Static/vertical-stripes.jpg" alt="" width="200" height="310" />Rule 7:</strong> <em>Vertical stripes make you look thinner</em></p>
<p>So guess how horizontal stripes make you look?</p>
<p><em>(Joseph Abboud Collection suit, $800, <a href="http://www.josephabboud.com/" target="_blank">josephabboud.com</a>; Thomas Pink shirt, $195, <a href="http://www.thomaspink.com/" target="_blank">thomaspink.com</a>; tie, $105; Cole Haan shoes, $250, <a href="http://www.colehaan.com/" target="_blank">colehaan.com</a>)</em></p>
<p><strong>Rule 8:</strong> <a href="http://www.menshealth.com/style/andre-johnson"><em>Good tailoring is job one</em></a></p>
<p><strong>Rule 9:</strong> <em>Don&#8217;t try to dazzle</em></p>
<p>Stick to basics for an interview to ensure that your qualifications are the focus. &#8220;Minimize patterns and loud colors,&#8221; Andre Johnson says. Choose a classic tailored suit in blue or gray, and add a pop of color with the tie or pocket square.</p>
<p><strong>Rule 10:</strong> <em>Be ready for anything—or anyone</em></p>
<p>Always have your A game on, Johnson says; in today&#8217;s market, you&#8217;re networking even in your off-hours. &#8220;When people first see you, they put you in a box, so you want to make sure you never look sloppy,&#8221; he says.</p>
<p><strong>Rule 11:</strong> <em>Have a go-to suit</em></p>
<p>&#8220;If you&#8217;re second-guessing yourself before an interview about whether something is too casual or flashy, don&#8217;t go for it,&#8221; Johnson says. Always make sure you&#8217;re comfortable, and know you can&#8217;t go wrong in your best suit and tie.</p>
<p><strong>Rule 12:</strong> <em>Be a road loafer</em></p>
<p>If you&#8217;re on the road for interviews or work, &#8220;pack nice loafers that you can wear with a suit and tie but also put on with jeans at night,&#8221; Johnson says. You&#8217;ll travel light. And slip-ons help you breeze through airport security.</p>
<p><strong>Rule 13:</strong> <em>When in doubt, go pink</em></p>
<p>Beige, yellow, and light-gray shirts should come with a warning label: &#8220;Not for use by men lighter than Dwayne Johnson.&#8221; That doesn&#8217;t mean yellow can&#8217;t look good on, say, Tim Pawlenty, but pale folks need to be careful because muted colors can make them look ashen or sickly. If you have a healthy tan, then by all means wear what you want. But if it&#8217;s mid-November and you haven&#8217;t seen the sun since Labor Day, be wary of wearing anything off-white next to your face. A great go-to color? Pink. Yeah, we know: In junior high, some jock made fun of you for wearing a pink shirt, and now you&#8217;re all scarred and emasculated over it. Grow up. Pink does exactly the opposite of beige: It makes a lighter-skinned guy take on a healthy glow, and it attracts women because it shows confidence.</p>
<p>&nbsp;</p>
<p><strong><img src="http://cdn.menshealth.com/images/MH_Static/button-to-button.jpg" alt="" width="200" height="300" />Rule 14:</strong> <em>Ties run button to button</em></p>
<p>A tie should cover your collar button and most of your top trouser button. Anything shorter makes you look like you work for NASA. Anything longer makes you look like former congressman Weiner.</p>
<p><em>(Calvin Klein Collection coat, $1,530, Calvin Klein Madison Avenue; DKNY suit, $600, 800-231-0884; Thomas Pink shirt, $185, <a href="http://www.thomaspink.com/" target="_blank">thomaspink.com</a>; Calvin Klein tie, $45, <a href="http://www.calvinklein.com/" target="_blank">calvinklein.com</a>; Frederique Constant watch, $2,750,<a href="http://www.frederique-constant.com/" target="_blank">frederique-constant.com</a>; Boss Black shoes, $395, 800-484-6267)</em></p>
<p><strong>Rule 15:</strong> <em>Dress up to go shopping</em></p>
<p>This may sound kind of silly, but trust us—what you wear while you shop impacts what you&#8217;ll look like after you&#8217;ve shopped. It&#8217;s impossible to tell what a suit really looks like when you&#8217;re trying it on over your &#8220;I Hate LeBron&#8221; T-shirt. Similarly, it&#8217;s impossible to tell how well an overcoat fits unless you&#8217;re trying it on over a sport jacket. Wear a jacket, a white shirt, and a pair of formal shoes. Your tailor will thank you.</p>
<p><strong>Rule 16:</strong> <em>Square-toed shoes are just that</em></p>
<p>Perhaps you believe in always being prepared to kick a field goal no matter what the circumstances. In that case, opt for dress shoes with square toes. But assuming that you are not, in fact, Charlie Brown, the shoes that will last the longest and never go out of style should be a bit more rounded at the tip. Get the point?</p>
<p><strong>Rule 17:</strong> <em>Wear flip-flops only at home (okay—the beach, too)</em></p>
<p>What makes a man a man? He is strong. He is certain. He is prepared at any moment to meet a manly challenge with courage and fortitude. When a child wanders off the curb into traffic, when a date is hassled by a street tough, when a fire breaks out and someone needs rescuing, a man is there, fast and ready. He is not skipping cloppity-clop- clop down the street, squeezing his toes together so his flip-flops don&#8217;t fall off.</p>
<p><strong>Rule 18:</strong> <em>Ties are for dressing up</em></p>
<p><strong>Rule 19:</strong> <em>A good suit can be dressed down</em></p>
<p>A suit&#8217;s job is to make you look slimmer, fitter, stronger, and taller—that&#8217;s the magic of the matching jacket and pants. If you have that going for you, who cares if you throw a casual shirt under the suit and pair it with some cool sneakers? Just avoid logos, numbers, ribbed tees, or anything you&#8217;d wear to bed.</p>
<p><strong>Rule 20:</strong> <em>Don&#8217;t lace your wingtips like a sneaker</em></p>
<p>The crisscross lacing style you learned as a kid is fine for your canvas Chucks, not for a good pair of leather brogues. Try the more refined straight-bar lacing instead.</p>
<p><strong>1</strong> Thread the lace down through the pair of holes closest to the toe, making sure you have equal lengths of lace on each side.</p>
<p><strong>2</strong> Thread one end out through the next hole on the same side. Then string it across so it looks like a horizontal bar, and thread it in through the top of the opposite-side hole.</p>
<p><strong>3</strong> Lace it upward again, skipping one hole, and then pull the lace straight across. Continue this process, skipping one hole, all the way to the top.</p>
<p><strong>4</strong> Take the other end of the lace and repeat—thread it through the inside of the first free hole on the same side of the shoe. Continue all the way to the top.</p>
<p>&nbsp;</p>
<p><strong><img src="http://cdn.menshealth.com/images/MH_Static/blazer-pants.jpg" alt="" width="200" height="359" />Rule 21:</strong> <em>Never match blazers with dress pants</em></p>
<p>In a blazer, white shirt, and dark jeans, you can go anywhere. You can push your kid on a swing. You can take a girl on a date. You can go on a job interview. You can drink at Le Cirque or do shots at a dive bar. You can even attend a wedding. A blazer is always safe when paired with dark jeans, gray flannels, or khakis. But DO NOT pair it with dress pants in a similar color; you&#8217;ll look like you dressed in the dark.</p>
<p><em>(Tommy Hilfiger blazer, $325, <a href="http://www.tommy.com/" target="_blank">tommy.com</a>; Hamilton Shirts shirt, $345, <a href="http://www.hamiltonshirts.com/" target="_blank">hamiltonshirts.com</a>; Gap jeans, $90, 800-427-7895; Thomas Pink hankerchief, $10, <a href="http://www.thomaspink.com/" target="_blank">thomaspink.com</a>; Filson duffel, $225, 866-860-8906; Cole Haan shoes, $200, <a href="http://www.colehaan.com/" target="_blank">colehaan.com</a>)</em></p>
<p><strong>Rule 22:</strong> <em>An ironed man is a wealthy man</em></p>
<p>Prosperous men don&#8217;t wear wrinkled clothes. Until you make it, fake it.</p>
<p><strong>1</strong> Set up shop<br />
Fill your iron with distilled water. (Don&#8217;t use starch, which can damage the fibers in the shirt.) Mist the shirt with a spray bottle.</p>
<p><strong>2 </strong> Go easy on the collar<br />
Always iron the back of the collar, never the front, and avoid ironing the tips, to keep them from fraying.</p>
<p><strong>3</strong> Hit the shoulders and sleeves<br />
Position each shoulder around the rounded edge of the board, and iron. Undo the sleeve button and spread out the cuff. Iron the inside here, too. Straighten each sleeve, smooth out any creases, and iron both sides.</p>
<p><strong>4</strong> Finish it off<br />
Spread out the left side of the shirt&#8217;s body, smooth the creases, and start ironing. Work your way to the right side. Air-dry the shirt on a hanger for 5 to 10 minutes, so the fabric sets.</p>
<p><em>Source: Simon Maloney, head of wholesale for Thomas Pink</em></p>
<p><strong>Rule 23:</strong> <a href="http://www.menshealth.com/style/neil-strauss"><em>Dare to be noticed</em></a></p>
<p><strong>Rule 24:</strong> <em>Dress like you&#8217;ve made something of yourself in the world, even if you haven&#8217;t</em></p>
<p>Don&#8217;t try to look like you did when you were just starting out, Neil Strauss says. &#8220;Men stay stuck in their college style when it&#8217;s no longer flattering for their age or body,&#8221; he notes. &#8220;Let your wardrobe evolve with the times—and your title.&#8221;</p>
<p><strong>Rule 25:</strong> <em>What you can&#8217;t fix, feature</em></p>
<p>Strauss went through a long Rogaine period before deciding to shave his head. &#8220;I hid beneath hats,&#8221; he says. &#8220;Once I made the decision to shave my head, I felt so much more self-assured.&#8221;</p>
<p><strong>Rule 26:</strong> <em>When you find a look, go all in</em></p>
<p>Strauss had a buddy whose look was generic and nerdy. He had him grow his curly hair way out and wear thick black-framed glasses. &#8220;Women started treating him like a rock star because he stood out,&#8221; Strauss says.<strong><img src="http://cdn.menshealth.com/images/MH_Static/casual-guy-style.jpg" alt="" width="200" height="292" />Rule 27:</strong> <em>Match your belt to your belt loops</em></p>
<p>The guys who made your pants had a pretty good idea of what kind of belt would go well with them. If you wear a thin dress belt with pants that have big, airy loops, you will create an unfortunate sexual metaphor. So don&#8217;t do that.</p>
<p><strong>Rule 28:</strong> <em>Neither a sausage nor a sailboat be</em></p>
<p>When it comes to weekend wear, men tend to fall into one of two categories—the sausages and the sailboats. A sausage guy wears everything tight, so everything&#8217;s bulging—his belly, his junk, whatever. A sailboat wears everything loose, so every time the breeze blows, his clothes become as rippled as Jillian Michaels&#8217;s abdomen. Avoid both problems by mixing tight and loose—baggy jeans with a fitted T-shirt or tight pants with an unstructured jacket.</p>
<p><em>(Denim and Supply Ralph Lauren—a new collection launching this month—shirt, $75; fleece, $100; jeans, $90; and belt, $125, <a href="http://www.ralphlauren.com/" target="_blank">ralphlauren.com</a>; Banana Republic scarf, $40, <a href="http://www.bananarepublic.com/" target="_blank">bananarepublic.com</a>; Converse by John Varvatos sneakers, $145, <a href="http://www.converse.com/" target="_blank">converse.com</a>)</em></p>
<p><strong>Rule 29:</strong> <em>Make a mark with your own pen</em></p>
<p>Having an elegant pen at the ready makes you look sophisticated and prepared. But it does something else that we love—it cuts down on the germs you casually pick up from those scuzzy ballpoints the waitress gives you to sign the check. (By the way, better to risk overtipping than spend time doing division in your head. So round up.) Impress your companions and prevent the flu at the same time? Works for us.</p>
<p><strong>Rule 30:</strong> <em>Bosses wear white shirts. Drones wear blue shirts</em></p>
<p>That&#8217;s why they&#8217;re called &#8220;white collar&#8221; and &#8220;blue collar.&#8221; If three men in suits walk into a room and one of them is wearing a white shirt, that&#8217;s the guy people are going to assume is the boss.</p>
<p><strong>Rule 31:</strong> <em>No Texas tuxedos</em></p>
<p>If you ever find yourself pairing jeans with a matching denim shirt, ask yourself, &#8220;Am I about to get very dirty?&#8221; If you&#8217;re slopping hogs or going on a date with Snooki, then by all means double up on the denim. Otherwise, it&#8217;s silly. Denim shirt? Khaki pants.</p>
<p><strong>Rule 32:</strong> <em>Don&#8217;t saw yourself in half</em></p>
<p>If you&#8217;re pairing light pants and a light shirt, find a light belt. Otherwise you look like the girl in a David Copperfield stunt.</p>
<p><strong>Rule 33:</strong> <em>If you want to get fit, dress fit</em></p>
<p>Coming up with reasons not to exercise is about as hard as filling out a page of Mad Libs: &#8220;The weather was too &lt;positive adj&gt;, my arms were very &lt;negative adj&gt;, and I had a &lt;brass instrument&gt; hanging out of my nose.&#8221; So don&#8217;t wear clothes to the gym that make you look and feel lame. No John Stockton shorts, no Loverboy sweatbands. People are looking at you. You&#8217;re looking at you. Buy a nice, well-fitted shirt that shows off your best parts and hides your flaws, and find shorts that come almost to the knee. And skip the groin stretches—do only exercises such as the pullup that look cool while you&#8217;re doing them. (I know it&#8217;s terrible exercise advice, but that&#8217;s okay. This is the style section. The guys who edit our fitness stuff never look back here!)<br />
<strong>Rule 34:</strong> <em>Naked guys have the right-of-way</em></p>
<p>Speaking of gyms and clothing: If two men pass each other in the locker room, the most naked guy gets the right-of-way. I would hate to accidentally hit you in the shin with my privates.</p>
<p><strong><img src="http://cdn.menshealth.com/images/MH_Static/dark-clothes.jpg" alt="" width="200" height="300" />Rule 35:</strong> <em>Dark skies? Dark clothes</em></p>
<p>Dark clothes hide raindrops and splashes better. But your best defense against bad weather is a fresh set of clothes kept in your car or office, just in case. Like, maybe, I don&#8217;t know—dark jeans, a white shirt, and a blue blazer? An extra pair of shoes and socks wouldn&#8217;t hurt either. A good soaking can ruin your look—and your day.</p>
<p><em>(Stone Island cardigan, $700, <a href="http://www.stoneisland.com/" target="_blank">stoneisland.com</a>; Agave shirt, $110, <a href="http://www.agavedenim.com/" target="_blank">agavedenim.com</a>; Perry Ellis pants, $70, <a href="http://www.perryellis.com/" target="_blank">perryellis.com</a>)</em></p>
<p><strong>Rule 36:</strong> <em>Scarves are meant to be tied</em></p>
<p>If you think scarves are little more than decoration—something Steven Tyler wears to cover up his turkey neck—then you probably don&#8217;t know the power of their insulating effect. A good wool scarf can even substitute for a jacket when temps are in the 50s. Fold the scarf in half so the two loose ends meet, forming a loop. Drape the scarf around your neck. Now pull the two ends through the loop and tighten. Onward!</p>
<p><strong>Rule 37:</strong> <em>Keep a secret grooming stash</em></p>
<p>These three items will keep you looking and feeling good no matter what your day brings.</p>
<p><em>Oil-control wipes</em><br />
because a man shouldn&#8217;t be shiny, no matter how much spotlight is thrown his way.</p>
<p><em>Hand lotion</em><br />
because chopping wood and fighting ninjas can dry out your mitts. After hours, you&#8217;re a tough guy. At the office, you&#8217;re smooth.</p>
<p><em>Breath freshener</em><br />
because certain proposals are better whispered than shouted.</p>
<p><strong><img src="http://cdn.menshealth.com/images/MH_Static/boots-jacket.jpg" alt="" width="200" height="348" />Rule 38:</strong> <em>Keep your t-shirt simple</em></p>
<p>Google-image George Clooney. Now do the same with Brad Pitt, Matt Damon, and Leo DiCaprio. You&#8217;ll notice something interesting: There&#8217;s not a single shot of any of these men wearing a T-shirt that says &#8220;Metallica&#8221; or &#8220;Go Badgers!&#8221; or &#8220;I&#8217;m with Stupid&#8221; with an arrow pointing to their penis. In almost every photo, if they&#8217;re wearing a T-shirt, it&#8217;s either white, black, or gray. Why? Because men look good in simple, form-fitting T-shirts. If you are wearing a logo, you&#8217;d better own the company. Or someone should be paying you to wear it. Dig?</p>
<p><strong>Rule 39:</strong> <em>Don&#8217;t be a tucker</em></p>
<p>You could say there are two types of men, Tuckers and Untuckers. It&#8217;s okay to be a Tucker on occasion, but tuck lightly—too many men shove their T-shirt into their pants in the hope that it will obscure their paunch. But such measures only accentuate one&#8217;s Galifianakis-like girth. True style falls loosely at the waist, showing a bit of belt.</p>
<p><strong>Rule 40:</strong> <em>Tailor your shoulders like a soldier</em></p>
<p>Did Teddy Roosevelt charge up San Juan Hill in a baggy tee? Did those Navy SEALs who offed OBL wear oversize jackets to make themselves look more &#8220;street&#8221;? No. Soldiers, sailors, and Marines wear clothes that square off their shoulders, not round them out. There&#8217;s no excess material to snag on some errant razor wire. That&#8217;s you, chief. This goes double when choosing a leather jacket, because you can&#8217;t change your mind and have it retailored. The jacket&#8217;s shoulders should sit squarely on yours, and not droop over onto your arms. Make sure the sleeves aren&#8217;t too long and that the bottom of the jacket hits just below your waistband. Good. Now go kill something.</p>
<p><em>(Andrew Marc jacket, $600, 888-424-6272; Rich in Clothing T-shirt, $50/pack of 3, 323-581-6000; Nudie Jeans Co. jeans, $225, <a href="http://www.nudiejeans.com/" target="_blank">nudiejeans.com</a>; Marc Anthony boots, $120, <a href="http://www.kohls.com/" target="_blank">kohls.com</a>; Luis Morais necklace, $760, Bergdorf Goodman; David Yurman bracelet, $530, <a href="http://www.davidyurman.com/" target="_blank">davidyurman.com</a>)</em></p>
<p><strong>Rule 41:</strong> <a href="http://www.menshealth.com/style/rufus-griscom"><em>A dad teaches style by example</em></a><br />
<strong>Rule 42:</strong> <em>Plan ahead for messes</em></p>
<p>Fresh shirts and pants for yourself and your spawn are essential if you&#8217;re more than 10 minutes away from home. Trust us.</p>
<p><strong>Rule 43:</strong> <em>Load up on pockets</em></p>
<p>Rufus Griscom finds himself favoring items with plenty of pockets for kid-related gear—binkies, face wipes, whatever. For easy access, always keep the same items in the same pockets.</p>
<p><strong>Rule 44:</strong> <em>Pack a tool kit</em></p>
<p>A multitool with scissors is something you&#8217;ll use every day. For example, cutting a few inches off the kids&#8217; straws in restaurants makes it easier for them to drink.</p>
<p><strong><img src="http://cdn.menshealth.com/images/MH_Static/sweater-casual.jpg" alt="" width="200" height="245" />Rule 45:</strong> <em>Play up your shoulders</em></p>
<p>Throw on a sweater that has shoulder details. If you&#8217;re not blessed with Vin Diesel&#8217;s delts, a little pattern at the base of your wings can give the illusion of extra width.</p>
<p><strong>Rule 46:</strong> <em>Your pants are too short if you can see your socks as you walk</em></p>
<p>Trousers should meet the tops of your shoes with just a little break at your ankles. The exception: denim. Roll up the legs of your jeans if you want to—but only a couple of times, unless you want ankles that look like they have halos. And don&#8217;t be too neat about it. A bit of dishevelment makes it look as though you&#8217;ve been around.</p>
<p><em>(Calvin Klein sweater, $90, <a href="http://www.calvinklein.com/" target="_blank">calvinklein.com</a>; Denim and Supply Ralph Lauren jeans, $125, available at Macy&#8217;s; Tretorn sneakers, $65, 877-873-8676; Victorinox Swiss Army Original watch, $295, 800-442-2706; Luis Morais beaded bracelet, $225, and multicolored bracelet, $1,120, available at Bergdorf Goodman)</em></p>
<p><strong>Rule 47:</strong> <em>Your glasses should contrast with your face</em></p>
<p>The defining characteristic of &#8220;handsome&#8221; is symmetry: The better things seem to fit together, the better your chances of fitting together with someone else. Select eyewear that balances out the shape of your face. You&#8217;ll eliminate a visual echo and bring your mug closer to the golden mean.<br />
<strong>Rule 48:</strong> <em>No elastic waistbands, ever!</em></p>
<p>Sweaters and sweatshirts with elastic waistbands cause material to bag up around your midsection. This would give even Nadal a No-Deal paunch. Yet manufacturers still insist on making them. Fight back. Buy one awesome cashmere sweater this fall, and search everywhere until you find one without elastic at the bottom. The difference will blow you away.</p>
<p><strong>Rule 49:</strong> <em>Pose in clothes that match your mug</em></p>
<p>If you know you&#8217;re having your picture taken, plan ahead. Darker guys look best in whites and creams. People with olive skin look best in dark blue, dark green, black, and yellow. If your eyes are blue or green, wear a shirt that matches them. Brown eyes? Go with a color that complements your skin tone.</p>
<p><strong>Rule 50:</strong> <em>Kick the tires before you buy a cologne</em></p>
<p>The smell of a cologne when you first put it on is actually very different from what it will smell like an hour later, says Carlos Benaim, creator of some of the world&#8217;s most successful fragrances, including Calvin Klein&#8217;s Eternity for Men and the new YSL scent, L&#8217;Homme Libre. Most scents are divided into three &#8220;notes,&#8221; he explains, each a blend of oils and essences that react to your body&#8217;s chemistry. The top note is the first, fleeting part of the fragrance. It comes and goes in 15 minutes. The middle note lasts about an hour, and the base note remains for the rest of the day. &#8220;It&#8217;s important to test the fragrance on your own skin,&#8221; Benaim says. Don&#8217;t try too many at once. Instead, hit the fragrance counter first, sniff a few bottles to find a scent you like, and give it a squirt on your wrist. Do the rest of your shopping while your sample has time to evolve, and save your final decision until you&#8217;re ready to leave the store.</p>
<p><strong>Rule 51:</strong> <em>Your luggage is heading to Mumbai</em></p>
<p>Which is a bummer, because you&#8217;re just flying to Miami. Matching luggage is a waste, especially since the airline loses half of it anyway. But invest in one great-looking carry-on: A nice leather bag will scratch and burnish and age as you travel about. It will look great today; it will look better in 2021. Carry in it at least one full change of clothes that can go anywhere. Like, oh, a blue blazer, a white shirt, some dark jeans &#8230;</p>
<p><strong><img src="http://cdn.menshealth.com/images/MH_Static/one-color-fashion.jpg" alt="" width="200" height="290" />Rule 52:</strong> <em>Look fitter instantly: Dress all in one color</em></p>
<p>A neutral hue, such as gray, black, olive, navy, or even white, will create a seamless line from head to toe, slimming you and making you look taller. Fuchsia, not so much.</p>
<p><em>(Calvin Klein zip up, $80, <a href="http://www.calvinklein.com/" target="_blank">calvinklein.com</a>; Rich in Clothing T-shirt, $50/pack of 3, 323-581-6000; Stone Island pants, $275, <a href="http://www.stoneisland.com/" target="_blank">stoneisland.com</a>; Raymond Weil Freelancer watch, $2,850; 800-227-7712, Will Leather Goods cuffs, $75/each, 541-434-6659; Luis Morais bracelet, $1,120, available at Bergdorf Goodman)</em></p>
<p><strong>Rule 53:</strong> <em>Pack jackets inside out</em></p>
<p>To prevent wrinkles in a packed suit, turn the jacket inside out and push the shoulders through. Now place the jacket in a plastic bag from a dry cleaner—the plastic minimizes friction, which causes most wrinkles. Fold it in half lengthwise, then fold it over a second time, bringing the collar down to the hem. Wrap the pants in another dry-cleaning bag and fold them into thirds. Note: The enemy of packed clothing is movement, so use the straps in your suitcase to secure your suit.</p>
<p><strong></strong></p>
<p>&nbsp;</p>
<p><strong>Rule 54:</strong><em> Toss the old stuff</em></p>
<p>Here&#8217;s the fastest way to bring order to chaos, according to Peter Walsh, a professional organizer on TLC&#8217;s Clean Sweep. Start by eliminating anything you no longer wear, and stow off-season clothes in storage bins under your bed or in totes in your closet.</p>
<p>Next, create a zone for each type of clothing ( jeans, shirts, suits) to easily locate everything and edit out duplicates. Finally, optimize your space by replacing bulky plastic hangers with slim, nonslip ones, and hang hooks on your door for belts and jackets.</p>
<p><strong>Rule 55:</strong> <a href="http://www.menshealth.com/style/sam-worthington-style"><em>Clear out the clutter</em></a></p>
<p><strong>Rule 56:</strong><em> If you haven&#8217;t worn it in 3 years, you don&#8217;t need it</em></p>
<p>We all have items we won&#8217;t wear again. Tossing or donating them costs you 3 minutes of nostalgia. Then you&#8217;ll never think of them again.</p>
<p><strong>Rule 57:</strong> <em>Variety isn&#8217;t critical</em></p>
<p>If you have a favorite cut, color, or brand of jeans, buy five pairs. Why mess with perfection?</p>
<p><strong>Rule 58:</strong> <em>Stuff can weigh you down</em></p>
<p>As Sam Worthington notes, men move around a lot. When you&#8217;re considering buying anything, from a TV to a new suit, think about where you&#8217;ll be in a few years. Do you want to lug this with you? There&#8217;s your answer.</p>
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